Elite Wellness Performance and Recovery

I have been a client at Elite Wellness for a number of years- and it keeps getting better. I have done one-on-one training, massage, and now I am working through an injury with Jean. We laugh and work through the injury, while he provides recovery steps + stretching options outside of our sessions. The knowledge and care that is taken during my sessions is spot on. And the best part is that everyone that works at EW is the real deal. McKenna (owner), Ben, Anthony, Oya and Jean are amazing.

I first started coming here about 6-7 years ago for my own personal recovery due to physical nature of my job. I would do cryotherapy, massages and compression boots as well as some of the other services offered. Then I realized they did training for all athletes and their approach came from vast knowledge of anatomy and actually knowing how they body works. I started brining my kids in for training and the attention to detail on showing them the proper fundamentals, techniques and making them understand why. It's a comfortable atmosphere where it feels like you're visiting friends, they're super accommodating to the point where sometimes I pop in unannounced and they still fit us in. It's a place that I have no hesitation referring for recovery or training. The Hughes's are lifers!

I recently had my third acupuncture session with a massage for my neck tightness from working out. Bahar was an amazing therapist with her impressive credentials and skills. She listened and asked questions about my issues. Recommended the combination of massage and acupuncture. Wow! Just like the trainers, the massage therapists at this place are top-notch. Based on Bahar's recommendations, I had 3 sessions of this treatment, and my neck pain and tightness have been improving. She will explain what to expect from the treatment and the part you also have to do on your own. That's very helpful for recovery and prevention. I highly recommend Elite Wellness and Bahar for both massage and acupuncture.

I attended an initial fitness assessment. Elite Wellness is a well run, professionally managed operation. It's super clean and the staff is very knowledgeable and professional. I was impressed with the depth of technology that they utilize in assessing an individual's "fitness" and looking forward to seeing a detailed analysis and a recommended plan tailored to my individual needs.

Elite Wellness has been my family’s trusted place for all things recovery and overall fitness, the consistency of their care speaks volumes, I’ve been a client since 2018 when competing in triathlons and now one of my daughters is doing her ACL recovery program with them. They are so personable, listen to every need and extremely caring. I also love that we can do everything we need in 1 location.