Orangetheory Fitness

My husband and I both joined Orange Theory in December and we are both loving the workouts! Personally, coming off a few years of pregnancies and postpartum recoveries, I was drawn to the atmosphere of OTF because I wanted something organized, scalable to my fitness level, and supportive (but challenging) while I try to get back into shape. I'm down 3% body fat in 3 months, working out 3x a week with minimal other changes to my lifestyle, and just getting started! OTF Ashburn has been great for both of us! All of the coaches we've had are super helpful, encouraging, and knowledgeable about both the exercises and modifications. Shoutouts to Coaches Trey, Meghan, Paige, Ella, and Jheanelle!

What first drew me to Orangetheory was its origin story—created by a female doctor who truly understands how a woman’s body evolves with age. Finally, a workout designed for women and informed by someone who gets it. The structure is intentional, the programming is built for results, and the coaches make sure you’re actually putting in the work. The coaches are the heartbeat of the studio. They’re energetic without being overbearing, and they’re skilled at helping you adjust movements so you feel challenged but never lost. They encourage you in a way that feels genuine—sometimes even handing you heavier weights because they believe in you more than you believe in yourself. Special shoutout to Coach Laila in Ashburn, the first person I met when I walked in for my free class. Her workouts are thoughtful, and she always explains the why behind each movement, which makes a huge difference. Coach Megan has a way of pulling you out of your shell and making you feel like you’re truly part of the OTF community. And if you want to absolutely crush a workout, Coach Staci is your person—no one will push you harder or more confidently. In short, if you’re looking for a full‑body workout that delivers real transformation—something you can see and feel—Orangetheory is the place to be.

Love this gym and all the coaches and staff. Great place to workout! I love their 2G and 3G classes as well as the Tread 50 classes. Orangetheory has really helped me keep my motivation for working out. The atmosphere is welcoming and energetic. I look forward to my workouts.

Joining OTF Ashburn has truly been one of the best decisions I’ve made! The coaches are absolutely amazing—especially Trey, Jheanelle, and Laila. They go above and beyond to make sure I’m doing everything correctly and getting the best possible results. A special shoutout to Trey for always helping me improve my core strength, especially when I struggle due to my DR issue. His guidance and attention make such a big difference. I’m genuinely loving the changes I see in my body, and I feel stronger and more confident every day. Highly recommend OTF Ashburn to anyone looking for a supportive and motivating fitness community!

I was looking to get back in shape and tone up and found OTF though my sister who's been a member for a year and lost a lot of weight by joining this gym. I've had great results just within 2 months of joining! The coaches are awesome. Especially Trey, even though he's a Slytherin 😉 Love the fun themes they do which is now Harry Potter in honor of Halloween since it's October. I highly recommend this place if you wanna get in shape and have a healthy lifestyle!